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Self Help

There Are No Bad Relationships, Only Powerful Teachers.

Relationships fall into one of two categories. They are either life-giving or purposeful relationships, and they are all worth having. Even the relationships that prove hurtful, toxic, and painful are necessary steps in our evolution. As a result, my contention is that there are no bad relationships, only teachers.  I have learned more from the […]


The Wisdom of Experience: Insights From My Journey

Life is an incredible teacher, continuously presenting us with opportunities to learn, grow, and evolve.  Along the journey, we accumulate experiences that shape our perspectives, challenge our beliefs, and offer invaluable lessons. Reflecting on the things I’ve learned so far, I am reminded of the rich tapestry of wisdom woven through the threads of my […]


The Universe Answers Prayers But It May Not Be in the Way You Asked

The Universe knows what is in your soul. But first, she must give you the experiences and training you need to equip you for the battle and victory of your destiny. I’ve learned that the Universe plays no favorites, and it will often give you what you want, but not exactly as you asked. Sometimes […]


People Who Plan Their Future Live Happier and Longer

I’ve learned that making plans for the future is a great motivator. People need hope and when your future is more compelling than your present, your spirit finds a way to get you there. It is hope for a better and a brighter future that keeps us from giving up. It is hope in the […]


The Intriguing Reason Learning to Surrender Will Lead to Extraordinary Happiness

Everything you’re experiencing right now is happening for a purpose but you may not see it. It’s difficult to appreciate that purpose when you’re caught in the middle of a storm but know that every adversity holds a seed for a greater opportunity. Life will often hide our best tools for personal growth inside our […]


Life After Divorce: A New Way to Rewrite Happily-Ever-After

ONCE IN A WHILE, RIGHT IN THE MIDDLE OF OUR ORDINARY LIFE, LOVE GIVES US A FAIRY TALE! Not every fairy tale wedding ends in a happily-ever-after, at least not in the same manner depicted in our beloved Disney movies.  When you say ‘I do’ to the person that you love, you do so with […]


Living on Borrowed Time and Why You Need to Realize This!

  Living on borrowed time, according to Merriam-Webster’s dictionary, is defined as: to continue to live past the time one was expected to die and be likely to die soon.  When I first introduced this concept in my book, The Gratitude Blueprint, and taught the course, many of the students were surprised. It is a […]


Life After 50: The Dread and Grace of Growing Older

I celebrated my 51st birthday last week. Thank you to all my friends, family, and online community for your wonderful wishes. This year’s birthday had an extra dose of wonderful since it was also Mother’s Day. I had the privilege to celebrate life and being a mother all in one. Turning half a century young, […]


Don’t Postpone Living Seize Life Today

I’ve learned that postponing things for the perfect time or situation is wasting precious time. When we are young, we think we have all the time in the world. Later we realize that time passes so quickly we regret not doing and living the experiences when we had the chance. Don’t postpone living. Seize the […]


Teen Depression: A Dark and Painful Journey

Teen Depression —a reality that consumes your thoughts, mind, and behavior, and if left untreated, becomes one with you. Depression doesn’t discriminate, regardless of age, it can attach itself to you, just like it did with me.  Hi, I’m Emma Feldberg, a 14-year-old girl from Canada. From November 2020 to April 2021, I was experiencing […]


manifest your dreams

Download your Free Meditation

This meditation will help you visualize what you would like to create for your life. I walk you through in detail to visualize as a mind movie and will prompt you to connect the visual with your emotions. While it may not be exactly what you wish to attract, this meditation will give you the ideas and the skill to continue to visualize the very things you want to manifest.