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Self Help

Forgiveness: The Path to Emotional Freedom

From a young age, I was taught that forgiving is good and necessary to reach the kingdom of heaven. I cannot say for certain that forgiveness leads us to heaven, but I do know that forgiveness is the path to freedom, peace, joy, lightness, and calm. The path to freedom is paved with gratitude and […]

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You Can Heal Your Body —You Are Your Own Placebo.

“You will heal to the extent that you believe you are healed” What would you say if I told you that your body has the ability to heal you on its own without medication? Yes, you are a walking miracle.  Your body has an innate intelligence, a divine power that protects, supports, maintains, and gives […]

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Heal Your Past and Unleash Your Destiny

When I first heard, “Heal your past” I ignored it. I did not know that anything in my past could be healed and I was oblivious to the reasons why I would need to do this. I was unaware of how much of my attention was in my past and how much of my energy […]

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Six Feet of Separation – The Difference Between Heaven and Hell

The coronavirus crisis we are going through right now is not only affecting you, it is affecting all of us. This invisible enemy that has brought our world to a halt and made us look at everything through the lenses of fear can only be beaten by working together to flatten the curve. The following […]

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One at a Time –That is How Great Things Are Accomplished

You may hear repeatedly, during these times of extreme anxiety and the unknown that each person staying home can save the world. You may doubt the impact a single person can have to safeguard those we love, but in truth, never doubt the power one person can have to heal the world. I find the […]

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Embrace The Storm In Your Life: Not All Storms Destroy, Some Come to Bring You A Gift.

“The Universe never said we would not face stormy moments in our life. What she did promise was to give us grace in the midst of the storm” – Waleuska Lazo In Spanish, we have a powerful saying, Dios aprieta pero no ahorca “God squeezes but doesn’t strangle” which means that every adversity, heartbreak, and […]

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Embracing Fear

  FEAR is the second strongest emotion in humans.  Everything we do in life is either out of love or fear.  We can either be paralyzed by fear or we can be propelled by it.  Fear can enslave you to a limited life confined in safety, staying in the realm of the known, or it […]

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The Meaning of Life Is Not In What We Get, But In What We Give.

A single act of kindness throws out roots in all directions, and the roots spring and make new trees. Give! —Amelia Earhart In the spirit of the festive season, thank you for your support and readership this past year. I wish you and your loved ones a great Holiday Season and a prosperous, healthy and joyful […]

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In Life You Get What You Think You Deserve: The Importance of Expecting Big

  I heard the preacher, Joel Osteen say the other day that God meets us at the level of our expectations. Yes, there is power in our expectations. When you expect the good, you find the good. When you walk around expecting the bad, that same is true. There is a direct correlation between our […]

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The Power of Forgiveness

“Forgiveness is about empowering yourself, rather than empowering the past.”—T.D. Jakes Is there anyone in your life who you could forgive? Forgiveness can be the most difficult thing you’ll ever do. People who have been deeply wronged often feel they can’t and shouldn’t forgive. If you are one of those, you aren’t alone. We all […]

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