Spirituality

Master the Power of Acceptance and Stay in the Flow of Life

“Acceptance doesn’t mean resignation, it means understanding that something is what it is and that there’s got to be a way through it” – Michael J. Fox What would you say if I told you that you create most of your suffering? The truth is that you do! A quick story. I got to a […]

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The Heart Knows Best

“Your true power comes from your ability to listen to your heart.” Has anyone ever told you, “Listen to your heart? It always knows!” All these years, I have used this phrase myself loosely and lightly, never realizing, how truly significant and real this phrase actually is. As a little girl, my dad, who was […]

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Never Lost. Never Alone

Have you ever been lost literally or figuratively? If you have, you are not alone. Do you remember 20 to 25 years ago, what it was like getting to an unknown destination before the convenience of our indispensable, Global Positioning System (GPS)? Better yet, think back of a time when MapQuest, Waze or Google Maps […]

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Chosen by an Angel

Every so often we are fortunate to encounter someone that touches our heart and changes our life. Dedicated to my Darling Emma! Someone once told me that we choose our parents before we are born for the purpose of our soul’s karmic needs. I laughed.  The idea of us having that much control and say, […]

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Be Thankful for the Closed Doors

“If it doesn’t open, it’s not your door” —Unknown It is easy to be happy when things we desire materialize.  We feel thankful as long as doors open up for us and the streak of luck keeps coming our way, but we are rarely encouraged to find the good in the ‘Nos’ we get.  We […]

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When Shit Happens…

“The way we choose to see the world, creates the world we see” Barry Neil Kaufman Have you ever had one of those days when nothing goes right? You can’t help but wonder if the universe is out to get you? It feels like you’re drowning in the challenges you face. Have you heard the […]

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STARVING TO BE ME!

Do you know who you are?  I mean the real you, not the one you think you are, not the one people tell you are, and not the one society conditioned you to think you are.  I mean the real you! I have spent the past 45 years trying to figure out this question.  I […]

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When Miracles Happen

Does life consist of random coincidences, or is life a string of miraculous events nudging us in the direction of our intended destiny? Is there power in prayer? Have you ever wondered if there is more than meets the eye? You don’t need to be religious or spiritual to acknowledge that we often encounter situations […]

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Be the change you want to see in the world: A Lesson From an Angel

I took my daughter to one of her favorite restaurants for dinner. When we sat at our table, she leaned towards me and whispered in my ear, “Mommy there is an older lady in the back all alone, and my heart breaks to see this.  I have seen her in the past, and she is […]

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If I Could Turn Back Time, I Would…

Spirituality teaches that living in regret serves no purpose, and instead, to live in the ‘here and now’ as today is all you have.  Tomorrow is a promise and yesterday is already gone.  I understand this concept well. I try consciously to live my life in the moment, but today, I cannot help myself wanting […]

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