Arguments with your partner, when you are in an altered state, are dangerous. They can quickly escalate to irreparable levels. When we feel hurt, our thinking brain gets hijacked by our emotions.

Emotions that trigger, not just the present hurt, but old wounds that resonate with the hurt and fear you are feeling.  We begin to create and believe the stories, we become fatalistic and fortunetellers.  Before we know it, our default program kicks in and we armor up for self-preservation.

But wait…there is a better way to save your relationship from going down the drain!  I have developed a de-escalation process that can help you self-regulate and calmly take control of your thinking brain again and save your relationship.  Sign up to receive your copy.

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