We often focus on the wrong things in life and create a lot of unnecessary stress. The anonymous poem below, YESTERDAY, TODAY, AND TOMORROW….beautifully puts things in perspective. Live for
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Learning to heal your wounded inner child is one of the most important steps you can take on your path to transforming your life. Yes! The child you once were,
A quick recipe to heal your EMOTIONAL pain! Honoring your past through the lenses of GRATITUDE enables you to transform your pain into wisdom. Acknowledging with GRATITUDE that, for whatever
With everything that is going on in our world right now, it is easy to focus on fear, stress, and grief. I find that in times like this, it is
Chatting on the phone this morning with a friend, we talked about our pasts. We both agreed it would be amazing to travel back in time to change parts we
The coronavirus crisis we are going through right now is not only affecting you, it is affecting all of us. This invisible enemy that has brought our world to a
You may hear repeatedly, during these times of extreme anxiety and the unknown that each person staying home can save the world. You may doubt the impact a single person
We have all been hurt at some point in our lives. You are not unique that way as that’s something we all endure. The key is to move forward. Too
Be mindful of the stories you tell yourself when you are lonely and sad, that you accept as the truth. Just because you have a thought or a belief, it
Never be ashamed of the circumstances that broke you. Be grateful for every crack you’ve suffered. One can only truly appreciate the light when it has spent time in the
In this confusing and uncertain time, it is when we must embrace our faith even more. Together let’s keep our hope and the certainty that our planet and our people
It is during times like the one we are facing now when the human spirit gets tested. It is during times like this when we are called as one global
